Warnings 1

A lot of people rely on BMI (body mass index) as an all-telling key to whether or not someone is underweight. If someone notices that your BMI is "low", but you feel that you're the same as you've always been, don't fret. Do not try to add weight on the doctor's scale by sticking change in your pockets or wearing baggy clothes if you know this is you. What it really comes down to is health: if your blood sugar/pressure and protein levels are in the OK range, that's when doctors know to back off. Don't let authority figures push you into overeating to gain unhealthy weight that you don't need.

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