CLARIFY AGREEMENTS, EXPECTATIONS, VALUES, ROLES, ETC.

It's very important for you and your partner to always clarify (that means communicate with each other openly and honestly) important agreements, expectations, values, roles, feelings, attitudes, beliefs, passions, etc. Failing to do this is a major cause of "stress."

Don't assume that you know your partner's thoughts, feelings, or desires. Don't assume he or she understands yours either. Always spell things out so there are no misunderstandings.

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