Change any false beliefs that might cause jealousy

There are often false beliefs that underlie jealousy and fuel emotion. If you examine the belief, you can often eliminate the jealousy. Some common underlying beliefs are “Everyone is out to get my money” or “If this person leaves me, I won't have any friends.” Beliefs are changeable. If you change your belief, you change the way you feel. Choose to tell yourself a belief that is nurturing and supportive, and you’ll feel better. When you begin taking steps to creating a happy and fulfilling life for yourself, you will find the anger, the jealousy, and the fear will disappear. Don't listen to people who make you jealous.

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