TO HAVE A MERRY CHRISTMAS

·         Make time to relax with those you love. ·         Ask for help. Offer help. Co-operation lightens everyone's load. ·         If things get tense, take a deep breath, change the subject or walk away. ·         Plan a tactful way to leave if a social event gets too stressful. ·         When you don't like what's happening, suggest doing something else. ·         Steer clear of disagreements when you drink. ·         Use a little self-control so you don't say or do something hurtful. ·         Keep kids out of adult disagreements. ·         Make it fun for the kids, and it will be easier for you. ·         Take some time just for you this holiday.