Know the past is over and the present is happening with the future in the tomorrows

Catch yourself if you want to say anything bad about the past and take a walk or at least take a deep breath knowing that has already gone. Save those remarks for your professionals you see on a regular basis for healing. Keep your present times busy, taking care of yourself so you will remain healthy. Stress and depression have a way of invading a space that is vacant. If you are a good model of becoming a good friend, your partner might follow your good example and be open to being your friend too.

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